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#empowerment Instagram Medias

#feed700in7months ~On Wednesday, April 19, 2017 our #girltalk Teen Support Group will be GIVING BACK to our local community by feeding the homeless. Our goal for our girls in 2017 is to feed 700 people in 7 months and we need your HELP! We are in need of funds to purchase the following items: All Food items, Water, Plates, Napkins, Forks, Large Zip Lock bags, Hand Sanitizer, Plastic Gloves, Note Cards & Colored Pens. At the end of the day it's not about what you have or even what you've accomplished...it's about who you've helped, who you've lifted up, who you've made better and what you've GIVEN BACK! ***So please click the link to DONATE to help us to make a difference in our community. https://www.gofundme.com/GIRLTALKTeenSupportGroup . . . . . #feed700in7months #community #giving #giving back #community service #girltalk #goodgirls #teengirls #girls #mentor #socialsevenevents #socialseveneventspace #S7 #vision #purpose #motivation #empowerment #success #goals #inspiration #ambitio

3/31/2017 3:23:46 AM 0

A year ago I was MISERABLE. I was stuck in a business that I hated, struggling to keep it afloat and working in an industry where a lack of integrity and a willingness to take advantage of people seemed to be the only way to make money. "I'm burned out. I don't want to do this anymore" was literally my mantra. ✨ Guess what? ✨ The Universe delivered. It wasn't comfortable, it wasn't nice. In fact it was a total ass-kicking. No business. No income. No more burnout. ✨ So I decided to get REAL and figure out what the hell made me happy. And I did. And now I get to spend my days with the MOST AMAZING WOMEN. It's RAD and fulfilling. And it's not always easy but I would do it for free. ✨ I rediscovered my soul purpose. I got on my fucking path and followed my BLISS and I haven't looked back. ✨ Moral of the story? STOP DOING SHIT YOU HATE.✨✨

3/31/2017 3:22:04 AM 2
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Today's WoW ~ Words of Wisdom 1o1 Every day and moment is an OPPORTUNITY. . . to learn more, grow & expand your life and Journey. Nothing is actually "good" or "bad" ... they Just are! Neutral opportunities for you to choose what you would like to create. You are the creator of your own UniVerse.

3/31/2017 3:13:51 AM 2

Interested in what the Chakras represent and how to best navigate your Balancing & Alignment Journey? Join me online in Sedona to learn more visit: https://shamangelichealing.mykajabi.com/store/GEqpCwdU www.ShamangelicHealing.com

3/31/2017 3:19:17 AM 3

#feed700in7months ~On Wednesday, April 19, 2017 our #girltalk Teen Support Group will be GIVING BACK to our local community by feeding the homeless. Our goal for our girls in 2017 is to feed 700 people in 7 months and we need your HELP! We are in need of funds to purchase the following items: All Food items, Water, Plates, Napkins, Forks, Large Zip Lock bags, Hand Sanitizer, Plastic Gloves, Note Cards & Colored Pens. At the end of the day it's not about what you have or even what you've accomplished...it's about who you've helped, who you've lifted up, who you've made better and what you've GIVEN BACK! ***So please click the link to DONATE to help us to make a difference in our community. https://www.gofundme.com/GIRLTALKTeenSupportGroup . . . . . #feed700in7months #community #giving #giving back #community service #girltalk #goodgirls #teengirls #girls #mentor #socialsevenevents #socialseveneventspace #S7 #vision #purpose #motivation #empowerment #success #goals #inspiration #ambition #socialexperience #girlboss #bosslady #socialevent #girlpower

3/31/2017 3:12:23 AM 0

Need help with nutrition & training? Contact @llydamtz #repost @llydamtz ・・・ How Cryo Therapy has changed my game I am a busy mom of three, wife, business owner and athlete. As a mother and wife I have multiple responsibilities so being the "multiple-role woman", stress is often considered an inevitable outcome. As a business owner, I manage the business as well as "work it". As a fitness instructor I literally put my body to work on a daily basis. Now let's talk about the athlete in me. First of all, I love the bodybuilding sport. I train hard 6 days a week & I follow a strict meal plan. How Cryo changed my game... Without surprise I put my body thru a lot. I had heard about Cryo Therapy from my coach Stephanie Trevino (another Wonder Woman ) and I had been wanting to try it out but never made the time to travel to Houston. This January CHOICE CRYO opened its doors here in our very own Baytown! Now I had no excuse but to go try it! It was love at first ICE...I say it because I absolutely felt so much better! It has relieved so much stress and if I slept good, I now sleep better! My recovery has improved . If I Cryo PRE WORKOUT, it increases my performance. If I Cryo POST WORKOUT it greatly reduces the soreness & speeds up my recovery. Bonus benefits that I have noticed is a reduction in circumference inches. I am amazed to what Cryo Therapy has done for me! One more thing, at Choice Cryo you will ALWAYS feel welcomed. The nicest people are there to take care of you from beginning to end. #choicecryo #choicecryo sponsoredathlete #bodybuilding #npctexas #npcfigure #figurecompetitor #teamsbm #empowerment #sponsoredathlete #mtzstudio #fitmom #momof3 #marriedwithchildren #wifey #traininsaneorremainsame #trainhard #entrepreneur #mompreneur #normatec

3/31/2017 3:19:55 AM 0
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