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#justdoit Instagram Medias

As an athlete I was born into greatness my father was in the NFL and we started sports when we could walk... I immediately did the same thing when my children could walk... we started all-comers-meets they were effective.... My children grew up with a respect and love for athletics They work hard They have teams The are consistent They have jobs They understand beating someone out for a position.... They get teamwork... And much more..... Train them up in the way that they should go when they are older they will not depart... #tnt  #souls  #freedom  #noexecuses  #nba  #trackandfield  #proathletes  #tarverbabies  #legacy  #healthexpert  #freedom  #FITNESSAmerica  #WNBA  #souls  #weightloss  #success  #NIKE  #justdoit  #livethedream  #love  #family  #genetics  #ilovedre 

12:22am 01/19/2017 0

Things I see #canonrebelt5  #phillyparkour  #phillyjumps  #parkour  #fail  #freerunning  #farangclothing  #artofmotion  #gopro  #frenchfreerunfamily  #assassinscreed  #redbull  #justdoit  #spidermanparkour  #3run  #storror  #roofculture  #WFPF  #tempest  #krap  #etrefort  #GUP  #stormfreerun  #crew42  #reachandescape  #ollopk  #photography 

12:22am 01/19/2017 0

Thursday running #VRRunner  #PGrunner  #Vietnam  #Danang  #NRC  #JustDoIt  #Nikeplus  #runner  #running  #跑步  # #运动  #岘港  #🇻🇳#越南  #桥  #天空  #minghaiyangdadlife 

12:22am 01/19/2017 0

Happy hump day #fitfam ! Today I did a new leg workout that I made and I'm definitely down for the count. Legs and butt were on fire! Walked to my car and got in, you bet ya I let out a huge "holy fuuuuuuck". I'm definitely going to be sore tomorrow! But hey, that means I worked my ass off, literally. It's been a really good week so far, time to finish it strong! # # #

12:22am 01/19/2017 1
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I wish my boyfriend did this #loveyou  #love  #lovequotes  #together  #togetherforever  #iwantyou  #onlyyou  #motivation  #motivationalquotes  #dream  #dreambig  #dreamingofyou  #youcandoit  #relatablequotes  #relatable  #memes  #dankmemes  #memes  #funnymemes  #loml  #justdoit  #lovehurts  #hurtfultexts  #thinkpositive  #lifequotes  #happiness  #behappy  #gainpost  #gaintrain  #gaintrick  #followforfollow 

12:21am 01/19/2017 0

#TropicalPark  Sunday Sweat Sesh @12:00pm on 1/22 Ladies! It's free if you've been wanting to get serious about fitness, if you have goals, if you've been saying "I'll start on Monday"... Don't wait! Start with me on Sunday we're meeting at the bleachers on the track . DM me for more details. 2017 let's smash on these goals!

12:21am 01/19/2017 1

It's here!!! February SWEAT challenge is now open for enrollment!! Dates: 2/6-3/5! This month I'll also be giving away a $50 gift card to the fitness store of your choice to one lucky winner! AND for every person that signs up, I'll add $10 to that gift card!! HOW TO WIN: 1. Follow me 2. Comment "I'm in" and tag a friend who would be interested! 3. I'll send you challenge details! Who's ready to keep the fitness movement going into February?? . . . . . . #lgfitness  #sweat  #challenge  #girlboss  #fitgirl  #win  #nike  #lululemon  #nordstrom  #athleta  #victoriasport  #fitness  #fitfashion  #loseweight  #getfit  #makeithappen  #giveaway  #winner  #weightlossjourney  #fitness  #fitlife  #healthylifestyle  #move  #active  #justdoit 

12:21am 01/19/2017 0

My Breakthrough Bootcamp starts Feb 7th Online and Offline Program available! Let's built a better you! Don't shed tears over your ex! Let's use that pain as fuel! Instead of shedding tears ..Let's shed sweat! Build the body that you want! Uplift yourself! Unleash your inner bombshells Implementing the power of self-love (to improve mental&physical health/wellness). Finding oneself to exemplify skills you didn't know you embodied. Embracing your God given qualities and characteristics. Click on the link in my bio to get more info on my bootcamp !!!

12:21am 01/19/2017 1

De hoje❤ #DietadaNat  #receitaslowcarb  #vidalowcarb  #SegueoPlano  #lovefitgurjão  #alimentaçãosaudável  #comidadeverdade  #healthylife  #justdoit  #nutrição  #secavoce  #umdiariofitness  #vidasaudável 

12:21am 01/19/2017 0

.. . . . #christopherulrich  #nike  #nikeplus  #justdoit  #run  #runner  #running  #fit  #fitness  #fitfam  #instagood  #instamood  #instagram  #instafit  #instarunners  #instaart  #2017  #sanfrancisco  #california 

12:21am 01/19/2017 0
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DAY 18: My idea of a playground involves running around it. #challenge  #day18  #determination  #goals  #instadaily  #instarunners  #justdoit  #mileadaychallenge  #nike  #nikeplus  #run  #running  #wahoofitness  #2017  #playground 

12:20am 01/19/2017 0

If You Want To Get Fit, You Have To Give Away Only One Thing... YOUR EXCUSES! #workhard  #workingout  #fitness  #motivation  #noexcuses  #mcfit  #graz  #austria  #justdoit 

12:20am 01/19/2017 0

Add pull ups to your back routine you won't be disappointed✅ Master your own body weight fitfam..... KEEP LIFTN #Aesthetics  #Fitness  #GymFlow  #Iifym  #Transformation  #Staypositive  #Goals  #fitnessjourney  #fitnessaddict  #Liftweights  #inspiration  #Fitfam  #Fit  #muscle  #justdoit  #workout  #livefit  #instagood  #instafitfam  #instagram  #selfie  #fitnesslifestyle  #back  #fitworld  #fitlife  #pullups 

12:20am 01/19/2017 1

#Reposting  @tray_swazy with @instarepost_app -- The FUTURE #CoachVick  @mikevick #V7  #VickTV  #MikeVick  #NFL  #nike  #JustDoIt 

12:20am 01/19/2017 0

feel the fear and do it anyway!!! #tbh  #exploringmyself  #morningvibes  #positivemind  #powerofpositivity  #positivevibesonly  #personal  #motivation  #inspiration  #hope  #hopeforthehopeless  #justdoit  #doitnow  #doitforyourself  #nowornever  #standup  #staystrong  #strongereveryday  #wordstoliveby  #wordsdoinspire  #notjustwords  #notetoself  #truestory  #endofthestory 

12:20am 01/19/2017 0
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I know this has and is a tough time for many Americans. But man I still get butterflies when I see this flag. We will get through this! GRATITUDE, SERVICE, HONOR! One country! #usa  #grateful  #proud  #family  #neverquit  #justdoit  #togetherwecan  #love  #peace 

12:20am 01/19/2017 0

Loved that last event @thewodapalooza and those duck soup #muscle  ups by the champ @camillelbaz. - Head over to FloElite.com to see some more of the shots ya boy took this weekend for @floelite • #wodapalooza 

12:19am 01/19/2017 1
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12:19am 01/19/2017 0

Really lovin this quote! I'm so excited for 2017! There are so many goals to reach and I'm sure challenges to over come! It's going to be a year of growth and accomplishments!

12:19am 01/19/2017 1

Anyone else feeling the affect of our Canadian winters I'm eating (a lot) of clean, raw foods keeps me motivated and my energy up for great workouts throughout the week! Steering clear of all comfort foods that end up making me feel weak and sluggish!

12:18am 01/19/2017 2
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#Miami  #Florida  #toyota  #Camry  #camrynation  #Mybaby  #rainbow  #justdoit  #smile  #Enjoylife  #Alwaysdoingsomething  #tusufresloqueyogozo  #GraciasDiosmio 

12:18am 01/19/2017 0

Hey you... Yes, I'm talking to YOU. I want u to start believing in yourself more and stop doubting. I want u to look at yourself in the mirror and tell yourself that " you CAN do anything that God tells u that u can do." What is it that you're really fearing? When you lay awake at night why do you allow all the negative thoughts in your mind to over power all the warm, positive feelings in your heart? Why are you hiding the real you behind so many masks that's worth nothing? Don't you know how wonderful you are? Don't you know how special you are? Don't you know how powerful you are? Not because of who you know, not because of what you have, but because of what's down on the inside of you. You exemplify the greatness of God's creation. He loves you for who you are right where you are with all your mistakes, failures, and flaws. You are worthy of so much more than you want to believe. You can be and have anything your heart desires. Stop listening to the lies of doubt, stop putting yourself down, stop seeing you as the world sees you and start seeing you as God sees you. He has a beautiful plan for you. He wants to bring you so much happiness, joy, love, and peace. But you keep getting in his way. He's knocking..... But you won't let him in. Are you afraid to truly be happy? Are you afraid to see just how amazing you truly are? Are you afraid to see just how much love is inside of you? Are you afraid that you might actually succeed above and beyond your wildest dreams? If the answer is "no" then tell me " why are you so afraid when God is within you trying to lead you to his best for you? You CAN do this, you will not fail. Feel confident & believe in yourself. You are a born WINNER. All you have to do is get you out the way of you & get uncomfortable because you will never find true happiness and real success in your comfort zone. Push, you've got this!!!!#inspire #inspiration #inspirational #encouragment #encourage #motivation #motivate #getfit #empowerment #empower #fitspiration #fitness #fitnessmotivation  #fitlife #healthy #healthyliving #fitchick #fitjourney #transform #transformation #sacrifice #noexscuses #summerbodies #transition #justdoit #gymrat #gymflow #

12:18am 01/19/2017 1

Watch out #npccolorado  @fittex15 is coming to @themusclequest's Denver Open! Here's a teaser at what the posing routine will look like . Cool fact, when Stuart hits the stage he'll be down over 115lbs!!! Whaaaaaaaaatttt! Another #TeamElitePhysique  @clubusafitness #transformation ! Yes, I choreograph posing routines. Posing is a lost art and it needs to be beautiful. All that hard work and guys constantly wing it without displaying their hard work with artistic value. Not here, he's worked too hard, this routine will be beautiful.

12:17am 01/19/2017 2

Towards the end of last year, I had the opportunity to have several quiet meetings with Phil Knight, the founder of @nike . . . Check the link in my bio for a few things I learned. ________________ "I wanted to be present, always. I wanted to focus constantly on the one task that really mattered. If my life was to be all work and no play, I wanted my work to be play." Phil Knight ________________ #nike  #shoedog  #mustread  #leadersarereaders  #selfimprovement  #entrepreneurship  #motivation  #development  #bookreview  #justdoit  #justdidit 

12:17am 01/19/2017 0

Second favorite training shoe of the year. Nike Strong. Yes kicks are my thing. Get on these fit fam! Top Shoe Picks Nike for training Brooks for casual Mizuno for running #nike  #nikewomen  #nikeshoes  #justdoit  #kicks  #fit  #fitness  #trainingshoes 

12:16am 01/19/2017 0

Há 2 anos (hoje) começava a correr não por um motivo que me orgulhe mas que hoje não tenho mais vergonha em compartilhar. Posso afirmar que não foi por uma superação pessoal ou uma necessidade de emagrecer (eu era gordo, pesava 16kg a mais do meu peso atual e isso não me incomodava nenhum um pouco) e/ou em busca de uma qualidade de vida melhor era apenas por um ego ferido. Para muitos amigos contei q havia começado a correr pois tinha visto em um ponto de ônibus a propaganda da corrida da Netshoes FunRace 6k e decidi treinar pra ela pois achava algo diferente do meu cotidiano, porém isso só era uma parte da historia. O início disso tudo se deu quando  uma pessoa q fez parte da minha vida me disse que eu jamais mudaria meu jeito de ser, que eu vivia só para o trabalho e os estudos e, era conservador (covarde) demais em tomar decisões rápidas (borá). O modo como isso foi dito e quem me disse feriu bastante o meu ego pela descrença em minha pessoa em está disposto a mudar, então decidi buscar uma forma de responder a altura. Quando vi a propaganda da Netshoes FunRace 6k pensei isso é algo q eu jamais pensaria em fazer e essa pessoa que não acredita na minha mudança detesta qualquer tipo de atividade física, logo, é isso q vou fazer. Foi assim que eu comecei a me interessar por corrida. Hoje vejo que comecei na corrida por um caminho torto, apenas para machucar o ego de uma pessoa, porém com o decorrer do tempo desapeguei dessa tolice e comecei a correr por mim, pois realmente eu tinha encontrado um hobbie que realmente gosto de fazer e q me diverte bastante. #running #runner  #marathon  #nevernotrunning  #runitfast   #instarunners  #worlderunners #brasilrunners  #nrc  #nike  #justdoit  #corridaderua  #corredoresderua  #maratona  #euatleta  #runnersworld  #ランナー  #ランニング  #マラソン 

12:16am 01/19/2017 4

Don't speak to me kind of face. #FitMommy  #NoExcuses  #MommaDidntRaiseNoPussy  #YouCantFlexCardio  #NYC  #CollegeGRAD  #Educated  #Ambitious  #GoGetter  #FitnessAddict  #FitnessMotivation  #SheLifts  #SlimWithGainz  #Milf  #UrbanOutfitters  #LiftWeightsNotExcuses  #NY2017  #NeverSettleForless  #NoPainNoGain  #EffYourLazyStandards  #BeSomebody  #Lift  #IslandLiving  #Perks  #Tough  #NoPunksAllowed  #YoungAndFree  #JustDoIt  #Motivate  #GoHardOrGoHome 

12:16am 01/19/2017 0
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Treat others like you'd like to be treated! No matter how they are treating you treat others with respect! You never know where they are at in life! Karma will pay you back! #justdoit  #fitfam  #life  #respect  #others  #kind  #life  #people 

12:16am 01/19/2017 1
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When you have those 4:30am starts you need @wheytello & @tornado_shaker

12:15am 01/19/2017 1

Words of wisdom. #truegentleman  #Repost  @therealwinstonwarrior ・・・ When you walk with confidence you are treated with respect. ✌ by @shaw_life #respect  #confidenceboost  #justdoit  #swagga  #casualstyle  #casualoutfit  #walkthrough  #silverfox  #therealwinstonwarrior  #thegentlemensfoundation 

12:15am 01/19/2017 0
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When God says yes..no one can tell me No...I'm on a mission to greatness...Who's with me? #stylist  #selfie  #longhair  #ombre  #cosmetologist  #beauty  #virginhair  #indianhair  #justdoit  #saycheese 

12:15am 01/19/2017 0

En algún día no muy lejano. Ver padre e hija haciendo deporte juntos es algo que simplemente se inculca y se practica día a día #4Km  #NikeRunning  #NikePlus  #Trainning  #Workout  #JustDoIt  #Running  #Runner  #Run  #Happy 

12:15am 01/19/2017 0

Commit and meet those goals!! #amandabgetsfit  #gethealthy  #getfit  #iphone7  #weightloss  #gettoned  #homeworkout  #loseweight  #healthylife  #healthychoices  #justdoit  #keto  #ketofit  #highfatlowcarb 

12:15am 01/19/2017 0

This makes me so happy! The cafe next door to work has almond milk which makes my new eating plan soooo much easier because I'm not the biggest fan of black coffee.

12:15am 01/19/2017 2

New #group  to #learn  healthy #lifestyle  #betterchoices  #live  #liveit  #justdoit  #realtalk  #healthyfood  #healthyeating  #healthy  #wellness  #natural  #alternative  #getit  The Hen's Nest Consignment Shop 193 Pottery Factory Dr, Commerce, GA. I-85 exit 149, between Zaxby's and Outback Steakhouse, on your right. Open Mon-Sat 10-6, Sun 1-6! 706-336-8239. www.thehensnest.com. Group meets every other Monday at the store to support each other and learn together! Next group: 1/30 @6:30pm

12:15am 01/19/2017 0

So my husband travels 2-3 days a week for work. It sucks. . But it's his job.. . I didn't even feel like cooking tonight so something simple and easy. #momlife  . Chicken and veggies. . What did you have tonight??

12:15am 01/19/2017 1
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12:14am 01/19/2017 1

| IMAGINE | Pensem numa pessoa que BRILHA!!! É ELA! A minha amiga iluminada do @cafemeexpresso que brilha em tudo o que faz! Brilha nos desenhos! Brilha na voz (como canta ) Brilha nas fotografias Brilha nas risadas Brilha nas conversas Brilha sendo ela! TE AMO MUITÃO, mig! Sua amizade e sua presença (mesmo a algumas horinhas de distância) são presentes lindos que Deus me deu! Obrigada por taggear sua foto no #EstiloPon  pr'eu poder desenhá-la! Se vocês ainda não conhecem essa pessoinha linda e seus trabalhos mais lindos ainda, sigam aí: @cafemeexpresso @creationbypassion E se você quer que sua foto seja sequestrada também, use a tag #EstiloPon  Boa noitchhhhy! #snapsketch  #EstiloPon  #imagine  #pondivista 

12:14am 01/19/2017 1
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12:14am 01/19/2017 0

Jantar #mamaesaradaem2017  #mamaefitness  #mamaefit  #mamaesarada  #mulheresquetreinam  #boaforma  #comidadeverdade  #projetosaudavel  #estilodevida  #lifestyle  #foconofoco  #fit  #instagood  #instapic  #nopainnogain  #nopainnomusa  #divanaomalhaesculpe  #instalike  #fitlife   #instafit  #eatclean  #alimentacaosaudavel  #maispertodoqueontem  #healthylife  #quantomaisnaturamelhor  #justdoit  #jejumintermitente 

12:13am 01/19/2017 0
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One of the many reasons I love coaching! My coach, @amysilvermanfitness, is amazing + thoughtful + the queen of rewarding + recognizing us when we do well She sent me a package today w/ a very sweet little note to congratulate me for hitting Top 10 out of 5,000 coaches in the month of December. I haven't had wheatgrass much (ever), but Amy just finished a raw foods certification + swears by it I'm looking forward to the process of growing my own seeds + trying it out, BUT I literally kill every green thing I touch. Any tips from you green thumbs out there would be much appreciated // Love, Black thumb

12:12am 01/19/2017 2

A única maneira de fazer um ótimo trabalho é amando aquilo que se faz! #personaltrainer  #boanoite  #musculação  #treino  #gym  #instagym  #squat  #legday  #personaltrainer  #bodybuilding  #eatclean  #noexcuse  #gohardorgohome  #corporesano  #hard  #allday  #justdoit 

12:12am 01/19/2017 2

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