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#training Instagram Medias

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Shooting left handed, in the mud, in an awkward position, at my @rubberdummies, with my @glockinc 34 pistol! Great day!

27.2.2017 07:25:17 1

Meal prep Sunday. The chicken didn't defrost in time so i settled for a lemon pepper rotisserie chicken. This weeks meals are spinach & mushroom frittata, spinach brown rice, riced cauliflower, ruby tango mandarins & fun size butterfinger crisp. I don't meal prep dinner I just whip something together. #mealprep sunday #mealprep #lunch #breakfast #flexiblediet ing #flexiblediet #flexiblediet er s #flexiblediet er #iifym #heartandsole #run #runfast #runslow #justrun #10ktraining #beastmode #irunsoicaneat #iliftsoicaneat #feelsgood #runlikeagirl #walking #hungry #training #100daychallenge #pinterestrecipe

27.2.2017 07:25:21 0

Do not neglect the weaker lifts #totd #chickenlegs #wherearemycalves #seeidotrainlegs

27.2.2017 07:24:00 2
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As if Firestorm wasn't hard enough this morning, the guys threw in a post class plank for good measure!! Well done team, a great start to the week and an awesome effort by all! If this looks like fun and you have not yet tried it for yourself, grab your free 2 week pass via the link in our bio!!! #f45earlwood

27.2.2017 07:24:45 2

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