Search users like: @justinbieber or tags like: instalove


Chef Samantha Gowing chefsamgowing's profile photo/

Chef Samantha Gowing

@chefsamgowing

Images by @chefsamgowing

Sponsored ads

#repost @thekitchensrobina ・・・ Elixiba is 100% gluten free. Try their Honourable Nachos and plant based burgers   Find them upstairs at The Kitchens. Image: @thebnebible

22.2.2017 14:16:49 1

{New Podcast Episode}: @the_healthy_shift_worker HSW 29 - Cooking and Shift Work Nutrition with Spa Chef and Clinical Nutritionist Samantha Gowing. • Woohoo! I'm so excited to air this episode because not only is today's guest, Samantha Gowing, a Nutritionist, but she's also spent decades working in the hospitality industry as a Chef, so totally gets what it's like to work shift work! • Prior to becoming a Nutritionist, Sam was a self-confessed coffee, cigarettes, vodka and pizza kind-a-girl who over time, worked out that a high carbohydrate diet was contributing to her expanding waistline whilst working 24/7. • Sam shares some wonderful tips specifically for shift workers including: • Why we need to embrace more "liquid nutrition" including juices and smoothies, along with soups which can be defrosted quickly, and more easily assimilated when we're tired. • Debunking the whole "superfoods" marketing spin. • Her two favourite kitchen gadgets and much, much more! • To tune in and listen to this episode, copy and paste the link below: • http://thewellnesscouch.com/hsw/hsw-29-cooking-and-shift-work-nutrition-with-spa-chef-and-clinical-nutritionist-samantha-gowing • Happy listening! Audra x • #shiftwork #shiftwork nutrition #nutritionist #chef #samanthagowing #superfoods #liquidnutrition #carbohydrates #protein #thewellnesscouch #podcast

22.2.2017 00:52:26 6

AUTUMN moving through the long hot late summer into fall requires lung supporting white foods like roast cauliflower with a smattering of lime, chilli, pink pepper smoky salt. Breakfast of champions right here at home. Learn more about the power of food at my Melb Masterclass 30/4. Early bird sales closing 28/2 $250, 4 hour class, 7 courses, 12 new friends! www.foodhealthwealth.com/shop #tuesday #autumn #chinesemedicine #byronbay #breakfast #whatchefseat #master #chef #event #nutrition #melbourne

21.2.2017 02:01:02 4

Brookfarm - so lovely to see this bounty of Byron Bay goodness bursting out at me en route to gate 13 today. @_brookfarm_ you're an inspiration #airport #byronbay #melbourne #northernriversfood

20.2.2017 10:02:18 1

Much more fun than a three bean salad at a picnic, and you never know who you might meet at one of my Masterclasses! Next event 30/4 early bird tickets selling fast $250 Neff Kitchen, South Melb Market. This intimate food as medicine masterclass focuses on the healing properties of native Australian, Ayurvedic, TCM & Japanese culinary wisdom. Discover foods that benefit your bio-individuality, especially for the lungs, kidneys and liver. Learn how to kick start your metabolism. Early Bird $250 pay by 28/2/17 http://www.foodhealthwealth.com/product/food-medicine-masterclass-early-bird-250 #melbourne #master class #cookingclass #plantbased #cleaneating #nutrition #foodasmedicine #master #chef #event #rockstars

20.2.2017 03:32:52 1
Sponsored ads

Byron Bay Food as Medicine Class Feb 26 $195.00 5 SEATS LEFT! Before nutrition became trendy, before kale became the superfood superstar, and before the green juice Instagram selfie was ever a ‘thing’, there was Sam Gowing, spreading the word on healthy cuisine and all that it encompasses. This is the perfect place to begin your journey with food as medicine cooking and clean eating trends. Sunday 26 February 11.00 – 1.30pm $195pp. Join a small public group of hungry foodies on a journey into food as medicine with Australia’s leading spa chef, Samantha Gowing. Discover the secrets of her world renowned spa cuisine. http://www.foodhealthwealth.com/shop #byronbay cookingschool #cookingclass #foodasmedicine #nutrition #nutrition ist #chef #byronbay #tripadvisor #plantbased #cleaneating #valentinesday #giftvoucher #cookwithlove

11.2.2017 07:25:15 2

Coming Home to this beautiful breakfast before a long hot day in the demo kitchen. Spoilt for choice where to eat here at @thekitchensrobina. Today's pick: @cominghome_co Cooking demos today, VDay, Thursday & Friday 11am & 1pm ‍❤️ #saturday #breakfast #goodfood #whatchefseat #goldcoast #thekitchensrobina #chef

11.2.2017 01:03:28 5

Next Page



Try some popular tags:

#instagrammers #igers #instalove #instagood #follow #comment #shoutout #photography #iphoneography #androidography #filter #filters #hipster #photo #photooftheday